First and foremost I’m a mum to 3 little pickles as I call them, 2 of which are on the Autistic Spectrum so they keep me on my toes. After having my 3 I put on alot of weight, I was just over 17 stone and wanted to find ME again. I lost 5 stone and found a love for fitness, I got involved in running a FitCamp which I really enjoyed but I wanted more and most importantly I wanted to be qualified but had no idea really what I wanted to do. We were on holiday and my husband got talking to a couple, one being a Clubbercise Instructor (at the time I had never heard of it) He turned round and said shes bonkers that's a bit of you and the rest is history.
I became a qualified Fitness Instructor, passed my Exercise To Music Level 2 and then booked myself onto the next Clubbercise Course and qualified in August 2016 and have never looked back, I absolutely love teaching Clubbercise or as I call it my happy hour whereby for one hour, you forget your troubles, grab your glowsticks and work out to 90's club classics - ME TIME
My passion is to help people feel good about themselves by promoting a Healthy Active Lifestyle in a Fun Feel Good Way. Leave your troubles at home and sweat it out by getting Fit in a FUN way. I want people to leave my classes with a big smile on there face buzzing wanting more.
2 Years down the track and I had a vision of running classes from my own premises. I also wanted to have somewhere that was accessible for the whole community with a goal to create a welcoming, inclusive fitness and community hub for everyone.
My husband Dave and I spent many hours looking at different premises before deciding on Number 10, all of which for one reason or another were not suitable whether it be lack of parking or location. Number 10 was previously a children`s nursery and had been unoccupied for over a year.
We started the refit in July 2018 with all works being carried out by family and friends.
We were originally looking to start trading in October 2018 but unfortunately the local church where I was holding my clubbercise classes had a fire and was then left without a venue. We brought our studio opening forward and started classes at the end of September 2018.
We were officially opened by the Deputy Mayor on October 6th 2018.
FitNFab is a friendly welcoming hub for the local community. We are a non-membership venue making it accessible and affordable to all, comprising downstairs of 2 treatment rooms and waiting area - upstairs being a dance/fitness studio for classes/events/workshops available to hire, a community pay as you go gym and more. We want you to feel FitNFabulous on the inside and out in a fun, friendly non-intimidating environment Community Fitness and Wellbeing Hub.
We have a variety of classes happening in the Studio – High and Low Impact
Gym - Community Gym Non-Membership Pay As You Go
We host monthly events upstairs SEN Support Group – PROUD – Parents Relatives Of Unique Differences
We look forward to seeing you
DOWNSTAIRS AT FITNFAB
Downstairs at FiNFab we have 2 treatment rooms - By Appointment Only.
Room 1 FULL TIME we have Nicola Rose Waxing Specialist
We have B12 Technician Lorisa here every Tuesday from 6pm
Tuesday - Touch Beauty & Microblading with Kelly By Appointment Only
Wednesdays - COMING SOON TBC
Thursdays - Alison Holistic Therapies By Appointment Only
COMMUNITY GYM - NON MEMBERSHIP
We are Non Membership and Non Contract.
After registering to use the gym we offer 3 options :-
1 - Pay As You GO
2 - Lunch Time Gym Pass
3 - Monthly Anytime were open Pass - classes not included
** FROM OCT 2019 Ask us about our CORPORATE GYM PACKAGES **
To register or for more information please call in or contact us direct.
Coming March 2020 Slimming World Gym Pass - details available in Group - T&C's apply
*** If you have not used the gym here in the last 12 months you will be asked to re register.